I stole that phrase from Coach Rip, but it’s not like he’ll ever read this blog so I’m not too worried. Well, as Jon Welborn (our crossfit football expert/player) said, it is always better to be bigger and stronger. I tend to agree with his assessment. However, I’ll ask this question: how does one measure [...]
Posts from ‘February, 2009’
Progress
I have been neglecting the blog lately, but since I got the link from the PCF website, I figured I should update. Anyone out there link to me from that site? Let me know if you did. This is short, just to let you know I’m alive. I’m making progress on the training trying to [...]